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Sleep and Healthy Aging
Friday, August 11
1:30pm - 2:30pm
Join\Dr. Alberto R. Ramos for a presentation about the importance sleep for healthy aging. Learn about several brain-related subjects, including sleep, mindfulness, diet and more. Presented by the University of Miami Evelyn F. McKnight Brain Institute as part of the Healthy Aging Series. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19+.
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Westchester Library Health and Wellness Information Center
| Mon, Sep 21 | 9:30AM to 8:00PM |
| Tue, Sep 22 | 9:30AM to 8:00PM |
| Wed, Sep 23 | 9:30AM to 8:00PM |
| Thu, Sep 24 | 9:30AM to 8:00PM |
| Fri, Sep 25 | 9:30AM to 6:00PM |
| Sat, Sep 26 | 9:30AM to 6:00PM |
| Sun, Sep 27 | Closed |
Miami, FL 33165