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Sleep and Healthy Aging
Friday, August 11
1:30pm - 2:30pm
Join\Dr. Alberto R. Ramos for a presentation about the importance sleep for healthy aging. Learn about several brain-related subjects, including sleep, mindfulness, diet and more. Presented by the University of Miami Evelyn F. McKnight Brain Institute as part of the Healthy Aging Series. For more information, please contact the branch at 786-584-4100 or rodriguezcy@mdpls.org. Ages 19+.
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Westchester Library Health and Wellness Information Center
| Mon, Aug 17 | 9:30AM to 8:00PM |
| Tue, Aug 18 | 9:30AM to 8:00PM |
| Wed, Aug 19 | 9:30AM to 8:00PM |
| Thu, Aug 20 | 9:30AM to 8:00PM |
| Fri, Aug 21 | 9:30AM to 6:00PM |
| Sat, Aug 22 | 9:30AM to 6:00PM |
| Sun, Aug 23 | Closed |
Miami, FL 33165