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Online Event: Mindfulness Meditation

2021-02-09 17:00:00 2021-02-09 18:00:00 America/New_York Online Event: Mindfulness Meditation North Shore Branch

Tuesday, February 09
5:00pm - 6:00pm

Add to Calendar 2021-02-09 17:00:00 2021-02-09 18:00:00 America/New_York Online Event: Mindfulness Meditation From the comfort of your own home, join trained meditation and mindfulness instructor Frances Lacuesta on a guided meditation session followed by a short talk on the benefits of meditation and mindfulness. It is recommended that you set up a chair and participate from a quiet space that is free from distraction. Online event hosted through Zoom. Space is limited. Registration required. Registrants will receive the Zoom link via email 24 hours prior to start time. Ages 18 yrs.+ North Shore Branch

From the comfort of your own home, join trained meditation and mindfulness instructor Frances Lacuesta on a guided meditation session followed by a short talk on the benefits of meditation and mindfulness. It is recommended that you set up a chair and participate from a quiet space that is free from distraction. Online event hosted through Zoom. Space is limited. Registration required. Registrants will receive the Zoom link via email 24 hours prior to start time. Ages 18 yrs.+

AGE GROUP: | Adult (19+) |

EVENT TYPE: | Online | Health & Wellness |

TAGS: | Virtual Program | Learning and Classes |

North Shore Branch

ehlersk@mdpls.org
Phone: 305-864-5392
Branch Manager
Katherine Ehlers

Hours
About the library

Upcoming events

Tue, Mar 09, 5:00pm - 6:00pm
Join trained meditation and mindfulness instructor Frances Lacuesta on a virtual guided meditation session followed by a short talk on the benefits of meditation and mindfulness. It is recommended that you set up a chair and participate from a quiet space that is free from distraction. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+

Sat, Mar 13, 3:00pm - 3:30pm
Join us online for stories, songs and activities for preschoolers. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 3-5 yrs.

Thu, Mar 18, 5:00pm - 6:00pm
Library staff will be online to answer all your questions about downloading eBooks, accessing the library's databases, and using the many free apps available to you with your library card. You will need a computer or other electronic device and your library card. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+

Sat, Mar 20, 4:00pm - 5:00pm
Get ready as we bring the workout to your home! Join us for a fun fitness class combining a mixture of dance styles and featuring music by all your favorite female artists. All you need is comfortable shoes and clothing and an open space. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 13 yrs.+

Tue, Mar 23, 3:00pm - 4:00pm
Library staff will be online to answer all your questions about downloading eBooks, accessing the library's databases, and using the many free apps available to you with your library card. You will need a computer or other electronic device and your library card. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+

Sat, Apr 03, 11:00am - 11:30am
Join us online for stories, songs and activities for preschoolers. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 3-5 yrs.

Tue, Apr 06, 5:00pm - 6:00pm
Join trained meditation and mindfulness instructor Frances Lacuesta on a virtual guided meditation session followed by a short talk on the benefits of meditation and mindfulness. It is recommended that you set up a chair and participate from a quiet space that is free from distraction. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+

Wed, Apr 07, 11:00am - 12:00pm
Join a small group in a virtual setting to practice advanced English skills. Participants will use TOEFL materials and will practice communication skills as well as reading comprehension. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+

Thu, Apr 08, 5:00pm - 6:00pm
Library staff will be online to answer all your questions about downloading eBooks, accessing the library's databases, and using the many free apps available to you with your library card. You will need a computer or other electronic device and your library card. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+

Thu, Apr 22, 3:00pm - 3:30pm
Join us online for stories, songs and activities for preschoolers. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 3-5 yrs.

Tue, Apr 27, 3:00pm - 4:00pm
Library staff will be online to answer all your questions about downloading eBooks, accessing the library's databases, and using the many free apps available to you with your library card. You will need a computer or other electronic device and your library card. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 18 yrs.+