Mon, Jan 05, 6:30pm - 7:30pm
California Club Zoom Programs Room
Practice yoga from the comfort of your own home! This three-week program combines movement, breath work and meditation sessions to help build strength, balance, flexibility and mental clarity. Whether you're new to yoga or an experienced practitioner, this series offers a welcoming environment to move at your own pace. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, contact the branch at 305-770-3161 or lewisd@mdpls.org. Ages 19 yrs.+