Thu, Mar 20, 6:30pm - 7:30pm
California Club Zoom Programs Room
Practice yoga from the comfort of your own home! Join us for this six-week program that combines movement, breath work and 15-minute meditation sessions to help build strength, balance, flexibility and mental clarity. Whether you're new to yoga or an experienced practitioner, this series offers a welcoming environment to move at your own pace. For more information, contact the branch at 305-770-3161 or lewisd@mdpls.org. Ages 19 yrs.+